Lex Fridman Podcast - #82 – Simon Sinek: Leadership, Hard Work, Optimism and the Infinite Game

Simon Sinek is an author of several books including Start With Why, Leaders Eat Last, and his latest The Infinite Game. He is one of the best communicators of what it takes to be a good leader, to inspire, and to build businesses that solve big difficult challenges.

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EPISODE LINKS:
Simon twitter: https://twitter.com/simonsinek
Simon facebook: https://www.facebook.com/simonsinek
Simon website: https://simonsinek.com/
Books:
– Infinite Game: https://amzn.to/2WxBH1i
– Leaders Eat Last: https://amzn.to/2xf70Ds
– Start with Why: https://amzn.to/2WxBH1i

This conversation is part of the Artificial Intelligence podcast. If you would like to get more information about this podcast go to https://lexfridman.com/ai or connect with @lexfridman on Twitter, LinkedIn, Facebook, Medium, or YouTube where you can watch the video versions of these conversations. If you enjoy the podcast, please rate it 5 stars on Apple Podcasts, follow on Spotify, or support it on Patreon.

Here’s the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.

OUTLINE:
0:00 – Introduction
3:50 – Meaning of life as an infinite game
10:13 – Optimism
13:30 – Mortality
17:52 – Hard work
26:38 – Elon Musk, Steve Jobs, and leadership

The Phil Ferguson Show - 334 Evangelical Minister Turns Into An Atheist

Interview with Cassie Fox. We talk about here "Jesus Camp" like childhood and how she finely started to learn about science and evolution. She lost her faith and her friends. Now she is living her best life and writing books!

Investing Skeptically:
The market is down - A LOT. What should you do?
A "Special" Fund.

Bonus Audio:
Elizabeth Warren - You don't need to be religious to have good values
Jimmy Carr - The Pope is King of The Pedos

"Black Sheep; My Journey from Evangelical Christianity to Atheism"
https://www.amazon.com/dp/B08127W1RP

The Cassie Fox home page
https://authorcassiefox.com/?fbclid=IwAR2MPoifkQSJI3xky6Sgrj9Pc2S8vvdQGgrFGsRMjFHD6CtjWAnzyOj3gPY

Science Fiction books under the name "Crunchy Tubie Mama"!
https://crunchytubiemamabooks.com/

"The Quest" Trillogy!
https://www.amazon.com/gp/product/1717817874/ref=dbs_a_def_rwt_bibl_vppi_i2

CoinDesk Podcast Network - LEIGH: How Bitcoiners Can Protect Their Mental Health During The Coronavirus Crisis

CoinDesk reporter Leigh Cuen is joined by cognitive economist Leigh Caldwell, author of “The Psychology of Price,” to talk about mental health and cryptocurrency in a time of coronavirus crisis. 

People who struggle with anxiety, gambling addiction, and a wide array of other other mental health issues may want to develop healthy habits for engaging with financial tools like cryptocurrency.

Most American researchers agree these days that roughly 2 percent of the population is estimated to be at high risk for gambling addiction. Case and point, when Texas Tech University assistant professor Devin Mills surveyed 876 people who had gambled within the previous month, more than half of the respondents traded cryptocurrency. 

“Our data suggests that around 40 percent of regular gamblers who traded cryptocurrencies in the past year reported elevated levels of either depression or anxiety, or both,” Mills said. 

However, the frequency with which the respondent traded cryptocurrencies was positively associated with most other types of gambling. The data doesn’t suggest bitcoin uniquely causes a gambling addiction, online harassment, or other mental health risks. It may simply be that people who already face these challenges are more likely to trade.

“There is a good Russian saying: The pig will find the dirt,” said New York therapist Yevgenia Mastyayeva, who specializes in gambling addiction. “The technology and society shape your addiction, give it a particular form, but it is you who are predisposed or not to develop addiction in the first place.”

There are also other mental health risks associated with cryptocurrency communities, namely habits that exacerbate anxiety disorders or expose users to anxiety-inducing harassment. 

Psychiatrist turned crypto entrepreneur Prash Puspanathan said financial distress can fuel some people’s pre-existing anxiety disorders, which could contribute to suicides. And, regardless of whether someone has an anxiety disorder, routine online harassment is stressful. 

Puspanathan also described online harassment related to “women sexually shamed... with occasionally devastating consequences.” According to a Pew Research Center survey in 2017, nearly 20 percent of Americans reported that online harassment damaged their relationships at home, work, or school, sometimes making it more difficult to find housing or employment.

In short, a healthy bitcoiner should strive to find a balance of habits, minimized exposure to online harassers, and watch out for signs of erratic or addictive behavior. Some people might prefer to keep a separate budget for crypto investments versus household spending, plus use multisig wallets for long-term holdings, Mills said.

Mastyayeva agreed bitcoin custody setups and trading platforms that simplify “realization of the impulse” might not be the best choice for those who display signs of addictive behavior. Limiting screen time can be helpful. 

What else do doctors suggest? Sleep. According to cognitive economist Leigh Caldwell, author of “The Psychology of Price,” it also might be prudent for people to avoid financial choices based mainly on Crypto Twitter.

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The Gist - Coronavirus Contrarianism Is a Health Risk

Slate Plus members get ad-free podcasts and bonus episodes of shows like Slow Burn and Dear Prudence. Sign up now to listen and support our work.

On the Gist, Trump thinks Peter Alexander is a bad journalist.

In the interview, Mike talks with MSNBC analyst and Daily Beast columnist Jonathan Alter about how Trump could position himself as a two-term president. They discuss how a leader in crisis should be conducting himself, examples of great leaders in moments of crisis, and how the economy’s nose-dive will impact the 2020 elections.

In the spiel, doctors who aren’t concerned yet.

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CrowdScience - Can I trust DNA ancestry tests?

Many of us are fascinated by our ancestry: knowing where our families came from can give us a sense of identity and roots. Tracing your family tree is a time-honoured tradition, but several companies now sell DNA tests that offer you insights into your heritage: so you might find out you’re 70% Nigerian, 39% Italian, or 11% South Asian, for example.

There’s no doubt that genes contain clues about your family history, but how reliable are these commercial tests? That’s what CrowdScience listener Karen wondered after an update of her test results showed her going from 39% Scandinavian to 2% Norwegian. How confident can she be in her results now? And what does it actually mean to be 2% Norwegian, in terms of your family tree?

Presenter Alex Lathbridge delves into his own African and European ancestry, talks to some of the companies offering these tests, and unpicks the complex relationship between genetic science and family trees. We meet a woman who found her long-lost uncle with a combination of a DNA test and old-fashioned archive research; and look to the Americas to ask whether genetic testing can restore ancestral ties erased by the inhumanity of the transatlantic slave trade. Presented by Alex Lathbridge Produced by Cathy Edwards for the BBC World Service

(Photo: Elderly hands looking at old photos of self and family. Credit: Getty Images)