Lex Fridman Podcast - #152 – Dan Gable: Olympic Wrestling, Mental Toughness & the Making of Champions

Dan Gable is one of the greatest Olympic athletes and wrestling coaches of all time. Please support this podcast by checking out our sponsors:
Tryolabs: https://tryolabs.com/lex
ExpressVPN: https://expressvpn.com/lexpod and use code LexPod to get 3 months free
Grammarly: https://grammarly.com/lex to get 20% off premium
SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera

EPISODE LINKS:
Dan’s Twitter: https://twitter.com/dannygable
Dan’s Website: https://dangable.com/
Dan’s Books: https://amzn.to/2VK5nbn

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/LexFridmanPage
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(09:31) – Russian wrestling
(11:09) – Coaching the science, art, and toughness of wrestling
(18:05) – The pain of defeat and the tattoo of a hawk clawing out the heart
(21:04) – Roger Bannister and the 4 minute mile
(24:09) – The dream of becoming an Olympic champion
(26:38) – The day in 1972 of the Olympic final
(30:10) – Sauna story
(31:39) – Match against the Russian
(37:13) – The role of fear in wrestling
(42:14) – The line between physical wrestling and anger
(46:53) – Tragic loss of Dan’s sister
(54:21) – The role of family in wrestling
(59:43) – Wrestling being voted out of the Olympics
(1:04:26) – To beat the best you must study the best
(1:09:39) – The role of luck (Old Man and the Sea)

Everything Everywhere Daily - The McRib

The musical Brigadoon is about a Scottish village which appears for one day every 100 years. The village can be thought of as a metaphor for things that are fleeting, or why we must take advantage of opportunities when they appear. Brigadoon doesn’t exist in our world, but we do have the next best thing. The Mc Rib. Learn more about the sandwich which only occasionally appears on this episode of Everything Everywhere Daily.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Byzantium And The Crusades - The Third Crusade Episode 3 “The Siege of Acre”

Frederick Barbarossa's Crusade had failed miserably when the German Emperor accidentally drowned in a river while crossing Turkish-held Anatolia. The Crusaders left in the Middle East were  desperately hanging onto Tyre, Tripoli  and Antioch. Quarrels between them undermined their hopes of resisting Saladin. But at the moment of despair, there was an unexpected development that would give the Crusades a whole new lease of life.

Please take a look at my website nickholmesauthor.com where you can download a free copy of The Byzantine World War, my book that describes the origins of the First Crusade.

CoinDesk Podcast Network - BREAKDOWN: Was This The Craziest Week in Bitcoin History?

Transformative regulatory guidance, important macro tailwinds and, of course, a stunning run-up past $40,000.

This episode is sponsored by Nexo.io and this week’s special product launch: Stacks.co.

On this edition of The Breakdown’s weekly recap, NLW looks at what was one of the most spectacular and surprising weeks in bitcoin and crypto history. Specifically, he discusses:

  • Price action
  • Macro tailwinds
  • Regulatory shifts in surprise guidance from the OCC
  • Retail investor momentum building 


This week on The Breakdown:

Monday | Understanding Bitcoin’s Blistering Rise Past $30,000

Tuesday | Most Important Crypto Regulation Yet? Banks Can Treat Public Blockchains Like SWIFT and ACH

Wednesday | What Georgia’s Elections Mean for Bitcoin

Thursday | Can Bitcoin Just Keep Going Up?

Friday | BRRR: Biden Readies a New $3T Stimulus Package


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Earn up to 12% APY on Bitcoin, Ethereum, USD, EUR, GBP, Stablecoins & more. Get started at nexo.io.

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A new era of innovation on Bitcoin has begun. Stacks 2.0 enables secure apps and smart contracts on Bitcoin, unlocking new use cases and value while laying the foundation for a user-owned internet. https://stacks.co.


Image credit: peshkov/Getty Images Plus

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reset with Sasha-Ann Simons - Kenosha DA Says No Charges For Cops In Blake Shooting

Kenosha County District Attorney Michael Graveley announced this week he will not file charges agains Rusten Sheskey or any of Sheskey's fellow officers on the scene in connection with the shooting in the back of Jacob Blake in August. 

Reset brings you reaction and context from a reporter, the head of Black Lives Matter in Lake County, and one of the Blake family's attorneys. 

For more Reset interviews, please subscribe to this podcast and leave us a rating. That helps other listeners find us. 

For more about the program, head to the WBEZ website or follow us on Twitter at @WBEZreset.

Amicus With Dahlia Lithwick | Law, justice, and the courts - The Predictability is Part of the Tragedy

Dahlia Lithwick is joined by Joshua Geltzer, a former senior director for counterterrorism at the National Security Council under President Barack Obama and the founding executive director of the Institute for Constitutional Advocacy and Protection at Georgetown Law. He also wrote this piece in February of 2019. 


Podcast production by Sara Burningham.

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The NewsWorthy - Special Edition: Capitol Chaos – Eyewitnesses & Security ‘Failure’

Today we’re taking you inside the U.S. Capitol on the day a mob stormed the building.

You’ll hear two first-hand accounts from people doing their jobs in the House Chamber when the chaos first began.

Then, we examine what some have called security failures. A former Capitol Police Chief offers his insights.

Be sure to tune-in again each weekday (M-F) for our regular episodes to get quick, unbiased news roundups in ~10 minutes! 

Today’s episode is brought to you by Noom.com/newsworthy and Rothys.com/newsworthy

Get ad-free episodes by becoming an insider: www.theNewsWorthy.com/insider 

 

PHPUgly - 218:Viva PHP 2021

This week on the podcast, Eric, John, and Thomas welcome 2021 and kick off the year with a ton of discussion on what they would on over the holiday and what they are looking forward to in the new year.

Show Links

PHPUgly streams the recording of this podcast live. Typically every Thursday night around 9 PM PT. Come and join us, and subscribe to our Youtube Channel, Twitch, or Periscope. Also, be sure to check out our Patreon Page.