Consider This from NPR - How to Make Better New Year’s Resolutions

It's that time of year - the ball has dropped, the champagne bottles are empty and you have a list of resolutions to start living your best life in 2023.

There's plenty of expert advice to help us succeed at making a budget or running a 5K. But research and polling show that many people fail to reach their goals. If you routinely give up your resolutions by February, maybe the key to succeeding is rethinking the whole idea of what a resolution is.

NPR's Elissa Nadworny talks with Marielle Segarra, host of Life Kit about why focusing less on goals and more on intentions may be a better approach to making resolutions. And Faith Hill of The Atlantic shares why she decided to stop making New Year's resolutions.


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CoinDesk Podcast Network - The Hash: A Holiday Impression with David Z. Morris

This episode is sponsored by Bitstamp and the Galaxy Brains Podcast.


A holiday short of the most valuable crypto stories for 2022.

“Hash” guest Host David Z. Morris answers what the biggest story of the year is for him and why?

In addition, what is his main focus in the crypto industry?

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This episode has been produced and edited by Michele Musso. Our executive producer is Jared Schwartz. Our theme song is “Nut Cracking” by Erik Pena. 

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Bitstamp is the longest-running crypto exchange and was recently rated #1 in the world by CryptoCompare. Regulation, transparency, and security are pillars that ensure customers' funds are safe; it’s the Bitstamp way. Learn more about how your crypto is always yours at bitstamp.net.

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Galaxy Brains: Whether it’s breaking down market volatility or analyzing the latest development, come for the latest market insights from our in-house trading professionals and renowned experts from across the industry. Stay for the occasional rap from host Alex Thorn. Check out the latest episodes here: https://www.galaxy.com/research/podcasts/galaxy-brains/?utm_source=Hash&utm_medium=podcast&utm_id=CoinDesk

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CoinDesk Podcast Network - BREAKDOWN: Bitcoin Is Optimism, With Alex Gladstein

The Human Rights Foundation chief strategy officer discusses bitcoin in emerging markets. 

This episode is sponsored by Nexo.io, Circle and Kraken.

Today’s guest is Alex Gladstein, chief strategy officer at the Human Rights Foundation.

Find our guest on Twitter: @gladstein

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Nexo is a security-first platform where you can buy, exchange and borrow against your crypto. The company ensures the safety of your funds and keeps innovating with products like the Nexo Wallet - a non-custodial smart wallet that allows you to create your Web3 identity. Get early access at nexo.io/wallet.

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Circle, the sole issuer of the trusted and reliable stablecoin USDC, is our sponsor for today’s show. USDC is a fast, cost-effective solution for global payments at internet speeds. Learn how businesses are taking advantage of these opportunities at Circle’s USDC Hub for Businesses.

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Kraken, the secure, trusted digital asset exchange, is our sponsor for today's show. Kraken makes it easy to instantly buy 185+ cryptocurrencies with fast, flexible funding options. Your account is covered by regular Proof of Reserves audits, industry-leading security and award-winning Client Engagement, available 24/7. Sign up and trade today at kraken.com/breakdown.

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“The Breakdown” is written, produced by and features Nathaniel Whittemore aka NLW, with editing by Rob Mitchell and research by Scott Hill. Jared Schwartz is our executive producer and our holiday theme music is "Spike The Eggnog" by Two Dudes. Music behind our sponsors today is “Back To The End” by Strength To Last. Image credit: Vasil Dimitrov/Getty Images, modified by CoinDesk. Join the discussion at discord.gg/VrKRrfKCz8.

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NBN Book of the Day - Martha C. Nussbaum, “Justice for Animals: Our Collective Responsibility” (Simon & Schuster, 2022)

A revolutionary new theory and call to action on animal rights, ethics, and law from the renowned philosopher Martha C. Nussbaum. 

Animals are in trouble all over the world. Whether through the cruelties of the factory meat industry, poaching and game hunting, habitat destruction, or neglect of the companion animals that people purport to love, animals suffer injustice and horrors at our hands every day. The world needs an ethical awakening, a consciousness-raising movement of international proportions. 

In Justice for Animals (Simon & Schuster, 2023), one of the world’s most influential philosophers and humanists Martha C. Nussbaum provides a revolutionary approach to animal rights, ethics, and law. From dolphins to crows, elephants to octopuses, Nussbaum examines the entire animal kingdom, showcasing the lives of animals with wonder, awe, and compassion to understand how we can create a world in which human beings are truly friends of animals, not exploiters or users. All animals should have a shot at flourishing in their own way. Humans have a collective duty to face and solve animal harm. An urgent call to action and a manual for change, Nussbaum’s groundbreaking theory directs politics and law to help us meet our ethical responsibilities as no book has done before.

Martha C. Nussbaum is currently the Ernst Freund Distinguished Service Professor of Law and Ethics at the University of Chicago, appointed in the Department of Philosophy and the Law School.

Caleb Zakarin is the Assistant Editor of the New Books Network (Twitter: @caleb_zakarin).

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Everything Everywhere Daily - Why Does the Year Start on January 1? (Encore)

New Year’s Day is not only the day we turn over a new year on the calendar, but also a day where people start resolutions, companies begin new budgets, and everyone screws up writing checks. 

While documenting our trips around the sun makes perfect sense, why do we use this day, January 1, as the starting point for our calendar years? Why not some other date?


Learn more about how January 1st became the start of the new year on this Episode of Everything Everywhere Daily.



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The NewsWorthy - Special Edition: 2022 Year in Review

With just hours left in 2022, we’re reflecting on the year that was with a roundup of some of the topics we covered in our Special Edition Saturday episodes. And we covered a lot – including some of the major headlines of the year like Russia’s invasion of Ukraine, the overturning of Roe v. Wade, and the midterm election.

There was also everything from record-breaking inflation to the debate over student loan forgiveness. And we’ll spotlight some of the lighter topics we talked about this year, like what Web3 really means, the history of daylight saving time, and more. So before we welcome 2023, here’s a look back at 2022.

This episode is brought to you by BetterHelp.com/newsworthy and ROCKETMoney.com/newsworthy

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Amicus With Dahlia Lithwick | Law, justice, and the courts - Why are We Still Obsessed with Roe v Wade?

For some, 2022 was the year Roe v Wade was overturned. For millions more, abortions rights had been functionally inaccessible for decades. Beyond shaky precedent, Roe was a vessel into which America threw all sorts of hopes, beliefs and fears. But how did this legal decision become a symbol of so much? On this week’s show, host Dahlia Lithwick is joined by abortion law expert Mary Ziegler, who’s new book, Roe: The History of a National Obsession, tries to find the roots of Roe’s incessant pull, and to unpack the meaning from the meta. 


In this week’s Amicus Plus segment - the worst of jurisprudence 2022. In a year marked by quite a few legal gut punches, Dahlia is joined by Mark Joseph Stern to run through the most bonkers rulings from the most out-of-control federal judges. They also find a path to hope for justice in 2023.

 

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Dahlia’s book Lady Justice: Women, the Law and the Battle to Save America, is also available as an audiobook, and Amicus listeners can get a 25 percent discount by entering the code “AMICUS” at checkout.

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