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If you need suggestions on how to fill time this holiday season, look no further! We have all the recommendations, a holiday quiz and another AITA.
Time Stamps:
03:06 - Christmas Movies
27:24 - TV to binge
33:25 - AITA?
42:51 - Food and Drink Quiz
Email us at Hammered@Nebulouspodcasts.com
Christopher M. Palmer's book Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health (Benbella Books, 2022) will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life. We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. This groundbreaking book reveals: Why classifying mental disorders as “separate” conditions is misleading The clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsy The link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and trauma The evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolism New treatments available today that readers can use to promote long-term healing Palmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
Sine Yaganoglu trained as a neuroscientist and bioengineer (PhD, ETH Zurich). She currently works in innovation management and diagnostics.
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Every year, sometime around the end of summer, it seems, you start hearing the very familiar songs of Christmas.
Every year, we hear the exact same songs, many of which have been passed down for centuries.
Where did these songs come from, and why do we call Christmas songs “carols”?
Learn more about Christmas carols and Christmas music and the origin of these songs on this episode of Everything Everywhere Daily.
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Elon Musk’s Twitter takeover has reignited a debate about the dangers of social media. It may seem like all funny gifs and nephew photos, but these days, many sites are also full of dangerous lies that impact democracy, bullying that affects the mental health of our kids, human trafficking, and drug sales. Andy speaks with Stanford Law Professor Nate Persily and former Facebook employee Brandon Silverman about whether social media platforms should be policed, the consequences if they’re not, and healthier options if you’re sick of Facebook and Twitter.
Keep up with Andy on Twitter @ASlavitt.
Follow Nate Persily and Brandon Silverman on Twitter @persily and @brandonsilverm.
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array(3) { [0]=> string(150) "https://www.omnycontent.com/d/programs/796469f9-ea34-46a2-8776-ad0f015d6beb/202f895c-880d-413b-94ba-ad11012c73e7/image.jpg?t=1651590667&size=Large" [1]=> string(10) "image/jpeg" [2]=> int(0) }Very special episode for a very special cat. The day after the legendary Los Angeles mountain lion P-22 took his last breath, we talked with Natural History Museum wildlife biologist Miguel Ordeñana about his decade-long study of P-22 after discovering him in Griffith Park. Beth Pratt of #SaveLACougars and the National Wildlife Federation also shares how P-22 fueled her passion for saving this species from extinction — and we hear what one animal meant to millions of Angelenos. Learn all about how a cougar got into a city park, how he survived the journey from home, what he ate, how he captivated the world and how he changed the way we see urban wildlife. Also: the circumstances that led to his death this week, and the legacy he leaves. This one means a lot to us, so share it if you can.
Visit Beth Pratt’s website and follow her on Instagram and Twitter
Follow P-22 on Instagram
Follow Miguel Ordeñana on Instagram
A donation went to the National Wildlife Federation #SaveLACougars
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Other episodes you may enjoy: Felinology (CATS), Procyonology (RACCOONS), Raccoonology (PROCYANIDS), Cervidology (DEER), Field Trip: How to Change Your Life Via the Natural History Museum, Aperiology (MACRO PHOTOGRAPHY)
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The news to know for Friday, December 23, 2022!
We're talking about the dramatic winter storms impacting most Americans today and the chaos they're causing for holiday travel and gift deliveries.
Also, from healthcare to disaster assistance: what's in the major government spending bill that passed the Senate this week.
Plus, what TikTok says about its own employees misusing their power to get their hands on user data, why football fans might want to get a YouTube TV subscription, and when Netflix is expected to crack down on password sharing.
Those stories and more news to know in around 10 minutes!
Head to www.theNewsWorthy.com/shownotes for sources and to read more about any of the stories mentioned today.
This episode is sponsored by BetterHelp.com/newsworthy and the Moms and Murder podcast
Thanks to The NewsWorthy INSIDERS for your support! Become one here: www.theNewsWorthy.com/insider
Ukrainian President Volodymyr Zelenskyy met Wednesday with President Joe Biden at the White House before delivering an impassioned address to a joint session of Congress. This was the first time Zelenskyy had left Ukraine since Russia launched its military invasion of Ukraine just over 300 days ago.
The timing of the Ukrainian leader's meeting with Biden was no accident, says Victoria Coates, a senior research fellow in international affairs and national security at The Heritage Foundation. (The Daily Signal is Heritage's multimedia news organization.)
"I think the whole point was to force through the $1.7 trillion omnibus; that's the president's kind of last hurrah of gigantic spending, before [House Speaker Nancy] Pelosi gives up the gavel," Coates says.
Coates says Zelenskyy's visit was "a Biden show," but the Ukrainian president should "embrace American conservatives" as potentially his most important allies in Washington.
Zelenskyy headed home to Ukraine with a commitment from the Pentagon for a missile defense system known as the Patriot. But, Coates says, Biden should have given Ukraine the defensive support long ago, but instead used the promise of the Patriot system as a tool to bring Zelenskyy to America to push Democrats' massive spending package through Congress.
Coates joins "The Daily Signal Podcast" to talk about the role America should play in Russia's ongoing war against Ukraine.
Enjoy the show!
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At the beginning of World War II, the greatest threat to the American war effort wasn’t the Nazis or the Japanese—it was runaway inflation. The man in charge of stopping it was the country’s “price czar,” Leon Henderson. In 1942, he controlled how much coffee ordinary people could drink and how many tires they could buy. Those rules made him a nationwide villain. But would they save the country?
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