Forks on teeth. Lip smacking. Metal on metal. (Don’t worry, there are no sonic examples of triggers in this episode!) Why do some of us haaaate certain noises and other folks cannot comprehend how a sound could be so irritating? Let’s meet in the middle with a professional Misophonologist, clinical psychologist, and Oxford University research fellow Dr. Jane Gregory. Dr. Gregory not only has misophonia, but has propelled research and public awareness of the condition. We lob so many questions to learn: what it feels like to have it, how many people experience it, the most common sounds that trigger it, what your brain thinks is happening, why certain people or situations may be worse than others, how to be helpful to people with misophonia, headphones, earplugs, exposure therapies, cognitive behavior therapy, experimenting on oneself, age and misophonia, and where zombies fit into it.
Visit Dr. Jane Gregory’s website and follow her on Instagram and X
Get her book, Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions on Bookshop.org or Amazon
Read her papers on ResearchGate
A donation went to soQuiet
2024 #WorldLizardDay Programming with Dr. Earyn McGee
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Smologies (short, classroom-safe) episodes
Other episodes you may enjoy: Etymology (WORD ORIGINS), Disgustology (REPULSION TO GROSS STUFF), Neuroparisitology (NATURE ZOMBIES), Food Anthropology (FEASTS), Disability Sociology (DISABILITY PRIDE), Screamology (LOUD VOCALIZATIONS), Dolorology (PAIN)
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Editing by Mercedes Maitland of Maitland Audio Productions
Managing Director: Susan Hale
Scheduling Producer: Noel Dilworth
Transcripts by Aveline Malek
Website by Kelly R. Dwyer
Theme song by Nick Thorburn