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Happy New Year! What Next resumes regularly scheduled programming tomorrow, but for the holiday, check out this episode of How To! from December: How To Exorcise Your Fitness Demons.
Sandy is a former college athlete who knows how to exercise—at least, she used to. These days, she’s feeling lost without a coach, a workout plan, or much free time. On this episode of How To!, Carvell Wallace brings on Danielle Friedman, author of Let’s Get Physical and a contributor to the New York Times Well section. Danielle explains how to embrace movement that you love, make it fit into your life—and actually stick with it.
If you liked this episode check out: How To Start Strength Training and How To Stick to Your New Year’s Resolutions.
Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.
How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Sara McCrea.
Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Visit slate.com/howtoplus to get access wherever you listen.
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In this episode of Assembly Required with Stacey Abrams, Stacey speaks to Dr. Céline Gounder, an infectious disease specialist, epidemiologist and editor at large for public health at KFF Health News, about the threats to public health with the incoming Trump Administration. They talk through Trump’s appointees for the nation’s top health and science agencies like RFK Jr., how to bring scientific thinking back to policy making, and how to differentiate between public health and individual healthcare. Then Stacey explains how to make change by “power-mapping” an issue, finding out who is responsible for the problem, who has jurisdiction over it, and who is already thinking and talking about solutions. Make sure you subscribe to Assembly Required with Stacey Abrams wherever you get your podcasts and on Youtube, so you don’t miss an episode.
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Check out KFF Health News to get health news and read about health policy research, and sign up for their newsletters at KFF.Org/Email
Amarica’s Constitution proudly celebrates four years of ambitious inquiry with a long-promised and very honored guest, former Associate Justice of the US Supreme Court, Stephen G. Breyer. Justice Breyer placed no restrictions on our questioning, and we engaged him in a frank discussion on a variety of topics related to his time on the Court, and then we switched to his current book: Reading the Constitution: Why I Chose Pragmatism, not Textualism. As you can imagine, Professor Amar has some opinions on the matter as well. The discussion ranged far, from the French essayist Montaigne to 20th century American pragmatists, as Justice Breyer’s broad range is displayed in a way few have seen. We take our time, and the Justice generously indulged, for an in-depth look at the thinking that helped shaped the bench for decades. This podcast will be available on YouTube video as well as the usual audio feeds found here; we will provide information on accessing the video in subsequent podcast episodes, as well as on our Instagram feed - check it out. CLE credit is available through podcast.njsba.com.
You already know how to organize, you just don't realize it. Mia and James discuss the skills and knowledge you already have from things as basic as having a dinner party that will allow you to start organizing today!
Original Air Date: 12.13.24
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array(3) { [0]=> string(150) "https://www.omnycontent.com/d/programs/e73c998e-6e60-432f-8610-ae210140c5b1/78d30acb-8463-4c40-a5ae-ae2d0145c9ff/image.jpg?t=1749835422&size=Large" [1]=> string(10) "image/jpeg" [2]=> int(0) }January is the first month of the year in the Gregorian calendar. Its name derives from Janus, the Roman god of beginnings and transitions. Janus symbolizes new opportunities and looks both forward and backward.
It is often associated with new resolutions, fresh starts, and winter in the Northern Hemisphere, while it marks the peak of summer in the Southern Hemisphere.
January also represents something else…..questions and answers.
Stay tuned as I answer your questions on this episode of Everything Everywhere Daily.
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