Month: January 2025

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NPR's Book of the Day - ‘How to Change’ is a behavioral economist’s guide to habit formation

The beginning of a new year often represents a clean slate for people hoping to make a change. But by this point in January, many have let go of their resolutions. It can be difficult to make goals stick, especially when they require actions that aren't inherently rewarding. Katy Milkman, a behavioral economist at the University of Pennsylvania, has spent her career researching what it takes to achieve our goals. Her 2021 book How to Change: The Science of Getting from Where You Are to Where You Want to Be, offers research-backed strategies to help new habits stick. In today's episode, Milkman speaks with Here & Now's Jane Clayson about some of those strategies, like combining tasks with temptation. Then, listeners share their New Year's resolution wins.

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Everything Everywhere Daily - The Maha Kumbh Mela Pilgrimage: The World’s Largest Religious Festival

Every twelve years, one of the greatest gatherings of people on Earth takes place in India. 

As many as a hundred million people will converge on four different locations on sacred rivers to engage in one of the most important rites in the Hindu Religion.

But what are the reasons so many people undertake the pilgrimage, and how exactly do you handle the logistics of so many people going to the same place?

Learn more about the Maha Kumbh Mela, its history and how it works on this episode of Everything Everywhere Daily.


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The Indicator from Planet Money - Why Trump’s potential tariffs are making business owners anxious

A freshly re-inaugurated President Trump is reportedly considering making his first moves on tariffs: a 10% tariff on Chinese imports and a 25% tariff on imports from Canada and Mexico, both of which he says could start as early as next week.

If the U.S. slaps tariffs on foreign products, U.S companies that import foreign goods, and their customers, will bear the cost. But, before any of that happens, businesses can also face a less tangible cost—uncertainty.

Today on the show, we hear from a couple business owners who experienced Trump's first trade war. And we'll learn how the uncertainty from tariffs, or just the threat of them, can have ripple effects throughout the economy.

Related episodes:
How Trump's tariffs plan might work
Trump's contradictory trade policies

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60 Songs That Explain the '90s - “Umbrella”—Rihanna

Rob celebrates pop icon Rihanna while looking back at her smash hit “Umbrella.” While combing through Rihanna’s expansive career, Rob also discusses whether Jay-Z’s guest verse on “Umbrella” is the worst of his career. Later, Brittany Spano joins the show to answer the difficult question of what song is Rihanna’s best, and much more.


Host: Rob Harvilla

Guest: Brittany Spano

Producers: Jonathan Kermah and Justin Sayles

Additional Production Support: Olivia Crerie

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Everything Everywhere Daily - Performance Enhancing Drugs and Substances

One of the biggest controversies in the world of sports over the last several decades has been the use of performance-enhancing drugs and substances, or PEDs. 

It seems as if there hasn’t been a single sport that hasn’t been touched in some way by the use of PEDs. 

But what exactly are PEDs, and how do they give athletes an advantage? Do they really work, and if they do, just how big of an advantage do they give?

Learn more about performance-enhancing drugs and how they have impacted the world of sports on this episode of Everything Everywhere Daily.


Sponsors

  • Mint Mobile
  • Cut your wireless bill to 15 bucks a month at mintmobile.com/eed
  • MasterClass
  • Get up to 50% off at MASTERCLASS.COM/EVERYWHERE
  • Quince
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  • ButcherBox
  • New users that sign up for ButcherBox will receive 2 lbs of grass-fed ground beef in every box for the lifetime of their subscription + $20 off your first box when you use code daily at checkout!


Subscribe to the podcast! 

https://everything-everywhere.com/everything-everywhere-daily-podcast/

--------------------------------

Executive Producer: Charles Daniel

Associate Producers: Ben Long & Cameron Kieffer

 

Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere


Update your podcast app at newpodcastapps.com


Discord Server: https://discord.gg/UkRUJFh

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The Indicator from Planet Money - Go ask ALICE about grocery prices

Grocery prices have gone up 27 percent since before the pandemic. And high prices are especially painful for lower income households, who have less wiggle room to adjust their spending. But their experience isn't always reflected in broad measures of inflation.

Today on the show, we look at a different way of measuring price increases that's designed to capture the pain that many households feel daily, including at the supermarket.

Read more about the ALICE Essentials Index.

Related Episodes:
A food fight over free school lunch
Feeling inflation in the grocery store

For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org.

Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.

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