Reset with Sasha-Ann Simons - ‘Decolonizing Your Plate,’ And Embracing The Foods Of Your Cultural Heritage

Nutritionists are raising the alarm that focusing on one diet as “the best” can make people feel like their own heritage foods aren’t adequate – or even healthy. This can affect mental and physical health. Reset learns more about how to value traditional foodways. For a full archive of Reset interviews, head over to wbez.org/reset.