Listener Keith from Lincolnshire wants to know how to reduce stress as he is under extreme pressure as a firefighter. Not only does he have to cope with the stress of responding to emergency situations but he has to do it while wearing challenging breathing equipment.
We all experience times of stress, especially given the current situation, our chest starts to feel tight and our breathing becomes shallow. Claudia Hammond – presenter of BBC World Service programme Health Check – explains steps we can take to protect our mental health during this pandemic.
How should we alter our breathing to manage stress? Presenter Anand Jagatia speaks to breathing experts to find techniques to help listener Keith, and everyone else.
Presented by Anand Jagatia. Produced by Caroline Steel for BBC World Service.
Massively over crowded Moria refugee camp on the Greek island of Lesbos has seen numbers grow from 5 to 20 thousand in a matter of months. Hundreds of people share taps and toilets, there is little chance to implement measures designed to stop the spread of covid 19. So far the camp has not been hit by the epidemic, but aid agencies fear for the most vulnerable in the camp.
Covid 19 jumped from bats to humans, possibly via another wild animal. A study of zoonotic diseases has identified many other viruses that could do the same.
The skies are clearer, levels of pollution from traffic have dropped by up to 50 percent but how long will cleaner air remain?
Long-listed for the Baileys Women's Prize for Fiction, Bhutto’s lyrical debut novel unfolds over the course of one morning in Mir Ali, a small town in Pakistan's Tribal Areas close to the Afghan border.
Set during the American invasion of Afghanistan, it chronicles the lives of five young people trying to live and love in a world on fire. On a day seemingly like any other, three brothers meet for breakfast before going their separate ways. Three hours later their day will end in devastating circumstances.
Nigeria has seen a small number of Covid -19 cases, largely spread amongst the most affluent, people who travel abroad, However there is concern about the potential of the virus to spread to overcrowded slum areas. In such conditions social distancing measures would be difficult to enforce. What are the alternatives?
The US now has the majority of cases of the virus, New York has been heavily hit, medics have developed an app to help understand the spread of Covid 19 in the community.
The availability of test kits is an issue worldwide, we look at a novel idea, adapting a device made from paper that could help to see whether the virus is present in wastewater.
The WHO has launched international drug trials to tackle covid 19, but none of the drugs involved were developed specifically to target this virus we look at why they might just work.
In medicine, it’s long been recognised that a placebo, a sham medicine or treatment, can have a powerful positive effect on a patient’s health. Part of that effect relies on a person’s belief that an inactive substance or treatment (for example, a sugar pill) is in fact an active drug. Placebos come in many forms and the scientific study of placebo is an active area of research.
With this in mind, CrowdScience listener Nigel got in touch to ask if can placebos be used to improve sports performance? As an amateur sports enthusiast, he’s been reading up on his sports psychology to try and improve his game but he wonders if any coaches or psychologists use placebos to improve performance? Always ready to take up a challenge, presenter Anand Jagatia explores the world of endurance sport to find out how a placebo might used to improve athletes’ performances as well as his own and look at how advances in brain science are helping us understand the unusual neurobiology of placebo.
And what of the amateur golfer or rugby or table tennis player - can placebo help? On an individual level, so called ‘verbal placebo’ is a technique that can help players with anxiety, confidence and concentration, and ultimately make them win more. And what about team sports – when, say, a new manager takes over at an ailing football club, and sparks a massive reversal in poor results, is that placebo effect in action? The CrowdScience team investigates.
In medicine, it’s long been recognised that a placebo, a sham medicine or treatment, can have a powerful positive effect on a patient’s health. Part of that effect relies on a person’s belief that an inactive substance or treatment (for example, a sugar pill) is in fact an active drug. Placebos come in many forms, and the scientific study of placebo is an active area of research.
With this in mind, CrowdScience listener Nigel got in touch to ask if can placebos be used to improve sports performance. As an amateur sports enthusiast, he’s been reading up on his sports psychology to try and improve his game, but he wonders if any coaches or psychologists use placebos to improve performance? Always ready to take up a challenge, presenter Anand Jagatia explores the world of endurance sport to find out how a placebo might used to improve athletes’ performances, as well as his own, and look at how advances in brain science are helping us understand the unusual neurobiology of placebo.
And what of the amateur golfer, or rugby or table tennis player - can a placebo help? On an individual level, so called ‘verbal placebo’ is a technique that can help players with anxiety, confidence and concentration, and ultimately make them win more. And what about team sports? When, say, a new manager takes over at an ailing football club, and sparks a massive reversal in poor results, is that a placebo effect in action? The CrowdScience team investigates.
Produced by Dom Byrne, presented by Anand Jagatia.
Nigeria has seen a small number of Covid -19 cases, largely spread amongst the most affluent, people who travel abroad, However there is concern about the potential of the virus to spread to overcrowded slum areas. In such conditions social distancing measures would be difficult to enforce. What are the alternatives?
The US now has the majority of cases of the virus, New York has been heavily hit, medics have developed an app to help understand the spread of Covid 19 in the community.
The availability of test kits is an issue worldwide, we look at a novel idea, adapting a device made from paper that could help to see whether the virus is present in wastewater.
The WHO has launched international drug trials to tackle covid 19, but none of the drugs involved were developed specifically to target this virus we look at why they might just work.
The strong social distancing policies introduced by China seem to have been successful in stopping the spread of Covid 19. Without any effective drug treatments, reducing our number of contacts is the most effective way to prevent viral transmission.
We also look at the similarities been policies in Russia and the US on how best to deal with the virus. In both cases there are contradictions and disagreements between medical professionals and politicians.
And a warning from Polio, how vaccines may create problems when immunisation campaigns do not reach everyone.
And If you've ever felt the urge to shop till you drop, then you may already know about some of the clever ways retailers convince us to consume. From flash sales to so-called unbelievable offers, there are a whole range of techniques aimed at encouraging us to flash the cash. Listener Mo works in marketing, so knows more than most about the tricks of the trade - but he wants CrowdScience to investigate how neuroscience is being used to measure our behaviour and predict what we’ll buy.
Marnie Chesterton finds out how brain scans are being used to discover which specific aspect of an advertisement a person is responding to, and then she hears how this information is being used by companies who want to sell us more stuff. But there's also evidence to suggest we have less control over these decisions than we think, and that computers are getting closer to detecting our intention before we're even aware of it ourselves. And this could have huge implications for the way we shop.
If you've ever felt the urge to shop till you drop, then you may already know about some of the clever ways retailers convince us to consume. From flash sales to so-called unbelievable offers, there are a whole range of techniques aimed at encouraging us to flash the cash. Listener Mo works in marketing, so knows more than most about the tricks of the trade - but he wants CrowdScience to investigate how neuroscience is being used to measure our behaviour and predict what we’ll buy. Marnie Chesterton finds out how brain scans are being used to discover which specific aspect of an advertisement a person is responding to, and then she hears how this information is being used by companies who want to sell us more stuff. But there's also evidence to suggest we have less control over these decisions than we think, and that computers are getting closer to detecting our intention before we're even aware of it ourselves. And this could have huge implications for the way we shop.
Presented by: Marnie Chesterton
Produced by: Marijke Peters
The strong social distancing policies introduced by China seem to have been successful in stopping the spread of Covid 19. Without any effective drug treatments, reducing our number of contacts is the most effective way to prevent viral transmission.
We also look at the similarities been policies in Russia and the US on how best to deal with the virus. In both cases there are contradictions and disagreements between medical professionals and politicians.
And a warning from Polio, how vaccines may create problems when immunisation campaigns do not reach everyone.
