Author: iHeartPodcasts

James talks to several members of the UCSD Dollar Lunch Club about how their mutual aid group evolved out of  the no vote campaign and how we can use food as a tool for organizing and building community.

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In the near future, your doctor may begin prescribing "smart pills" -- medicines that remain in contact with your hospital, pharmacy or doctor's office and tell your health care providers whether you're sticking to the treatment schedule, along with other medical information. To the supporters of smart pills, this is a life-saving breakthrough. To critics, however, the potential threats of this technology outweigh the benefits. Are smart pills a new way to keep patients healthy longer, or another step in the construction of a biomedical Big Brother?

They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/

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The intensifying political division and violence in our country is concerning — but it’s not unique. And few know that better than Tim Phillips. For 30 years, his organization Beyond Conflict has been bringing people from opposing sides of violent divides together to find common ground. He shares insights from their research into human psychology that could hold keys for overcoming violent division, along with lessons from Northern Ireland, South Africa and beyond to help us fight polarization here at home. 

 

SHOW ACTIONS

Internally Reflect - Try the 90-Second Rule 

Think about a time when you strongly disagreed with someone about a political or ideological issue, and notice where you felt that tension or frustration in your body. The next time you’re in that situation: try the 90 second rule — created by Harvard researcher Dr. Jill Bolte Taylor, who found it takes 90 seconds for an emotion to pass. Before engaging in a debate or discussion that gets your blood boiling, take 90 seconds to do absolutely nothing: wait to exchange words, step away from your phone — whatever it takes to give you that minute and a half of simply not-that-debate.

Become More Informed - Learn about polarization 

Check out this video from Tim’s organization, Beyond Conflict about polarization and misperceptions between Democrats and Republicans in the U.S. And if you want to dig deeper, read their two reports on the issue: America’s Divided Mind: Understanding the Psychology That Drives Us Apart and Renewing American Democracy: Navigating a Changing Nation. Tim also recommends listening to this interview with South African leaders about how the U.S. can move beyond toxic polarization. 

Publicly Participate - Invest in building real relationships 

Move conversations offline and invest in building real relationships with people across the aisle in your community. Try engaging with organizations setting up opportunities for Americans to come together, and navigate our divides at the local level, such as One America Movement, Civic Genius, Make America Dinner Again, and Living Room Conversations.

 

SHOW NOTES

Read Tim’s article about what neuroscience can teach us about gun culture in America. 

Find How To Citizen on Instagram or visit howtocitizen.com to join our mailing list and find ways to citizen besides listening to this podcast! 

Please show your support for the show by reviewing and rating. It makes a huge difference with the algorithmic overlords and helps others like you find the show!

How To Citizen is hosted by Baratunde Thurston. He’s also host and executive producer of the PBS series, America Outdoors as well as a founding partner and writer at Puck. You can find him all over the internet. 

 

CREDITS

How To Citizen with Baratunde is a production of iHeartRadio Podcasts and Rowhome Productions. Our Executive Producers are Baratunde Thurston and Elizabeth Stewart. Allie Graham is our Lead Producer and Danya AbdelHameid is our Associate Producer. Alex Lewis is our Managing Producer. John Myers is our Executive Editor. Original Music by Andrew Eapen and Blue Dot Sessions. Our Audience Engagement Fellows are Jasmine Lewis and Gabby Rodriguez. Special thanks to Joelle Smith from iHeartRadio and Layla Bina. Additional thanks to our citizen voices Andrea B., Debra, Ina P., Mary P., Damon W., and Allison M.

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Mia continues her conversation with Nick about the recent strikes and how rank and file pressure and organization can transform unions

 

https://action.rcn.org.uk/page/117402/donate/1?ea.tracking.id=internal

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In 1933, a composer named Rezső Seress created one of the world's most infamous tunes -- a melancholy, mysterious piece known as "Gloomy Sunday." Over the following decades, this song became notorious for the sinister effects it had on anyone who listened to the song in full. Join the guys for a special end-of-the-year episode as they explore the story of the original recording -- where it came from, who wrote it, and, most disturbingly, why.

They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/

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Mia talks with Nick, a resident nurse from the UK, about the events that led to the unprecedented nurses strikes sweeping through the UK.

 

https://action.rcn.org.uk/page/117402/donate/1?ea.tracking.id=internal

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We've all seen the space-age secret bases in science fiction and blockbuster films, but could a government or corporation really build a secret, permanent deep-sea base? Where would they do it? Why? Join the guys as they dive into (get it?) the murky world of militaries beneath the waves.

They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/

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Robert, Gare, and James discuss the covenant school shooting, what we know about the shooter, and how the shooting has been covered in right wing and centrist media.

 

https://shatterzone.substack.com/p/the-covenant-school-shooter-and-right

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Robert sits down with Nick Waters, a war crimes analyst, researcher and charming fellow, to talk about the International Criminal Court and Vladdy Puts.

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