Category: 3-BookTalkSometimeCommentary

The Seven Circles: Indigenous Teachings for Living Well, by Chelsey Luger and Thosh Collins, was published by HarperOne in 2022. In this honest and intentional book, Luger and Collins takes us out of capitalism and into indigenous territory to learn what true wellness means.

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors. Luger and Collins have introduced this universally adaptable template for living well to Ivy league universities and corporations like Nike, Adidas, and Google, and now make it available to everyone in this wise guide.

The Seven Circles model comprises interconnected circles that keep all aspects of our lives in balance, functioning in harmony with one another. They are food, movement, sleep, ceremony, sacred space, land, community

In The Seven Circles, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others.

With warmth and generosity—and 75 atmospheric photographs by Collins throughout—The Seven Circles teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.

Meg Gambino is an artist and activist currently working as the Client and Community Relations Manager at a local nonprofit focused on ending hunger in North Penn. Her life mission is to creatively empower others by modeling reconciliation between communities of people and people on the margins. Find her on Instagram @megambino.

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Jenn and Todd Brandel have a close, loving relationship with their father, Bruce. But one thing makes their blood boil: his political chain emails. The messages are often forwarded commentary written in a provocative tone, and are an unwelcome reminder of just how far apart the family is politically. On this episode of How To!, we’re joined by Mónica Guzmán, senior fellow for public practice at Braver Angels and author of I Never Thought Of It That Way: How To Have Fearlessly Curious Conversations in Dangerously Divided Times. In the first of a special two-part episode on talking politics with our parents, Mónica teaches Jenn and Todd how to aim for understanding with their dad, not agreement. Next week, Jenn, Todd, and their dad Bruce will put these tips into practice—on mic—around the kitchen table, as Mónica provides post-game analysis. We’ll dive into what worked, what got a little messy, and how to keep making progress.

If you liked this episode, check out: “How To Embrace Your Anti-Vax Family This Holiday Season” and “How To Talk Politics Without Wrecking Relationships.”

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This week, Felix Salmon, Emily Peck, and Elizabeth Spiers are joined by design critic Alexandra Lange to talk about her book Meet Me by the Fountain: An Inside History of the Mall on the evolution of shopping malls in America.

In the Plus segment: How online shopping has affected malls.

 

Podcast production by Jessamine Molli.

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David Plotz talks with with author Tom Perrotta about why Tracy Flick doesn’t have the life she dreamed of in his new novel, Tracy Flick Can’t Win. A sequel to Perrotta’s 1998 novel Election, Tracy Flick Can’t Win meets up with Tracy Flick decades later where she’s a single mother and assistant principal of a New Jersey high school. 

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Podcast production by Cheyna Roth.

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On this week’s episode of The Waves, Slate senior supervising producer of audio Daisy Rosario is joined by author Elissa Bassist to talk about women’s voices. They discuss Elissa’s new book, Hysterical and unpack why we cringe when we hear vocal fry, and ask why we don’t have similar words to describe male vocal ticks. Later in the show, they dig into how the fear of scrutiny women have over their voices silences them in ways you haven’t imagined. 

In Slate Plus, Elissa talks about her involvement in Cheryl Strayed’s famous quote, “Write like a motherfucker.” 

Podcast production by Cheyna Roth with editorial oversight by Shannon Palus, Daisy Rosario and Alicia Montgomery. 

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The story of the Thirteen Colonies’ struggle for independence from Britain is well known to every American schoolchild. But at the start of the Revolutionary War, there were more than thirteen British colonies in North America. Patriots were surrounded by Indigenous homelands and loyal provinces. Independence had its limits.

North of America: Loyalists, Indigenous Nations, and the Borders of the Long American Revolution (Yale University Press, 2022) by Dr. Jeffers Lennox focuses on Upper Canada, Lower Canada, New Brunswick, Nova Scotia, Newfoundland, and especially the homelands that straddled colonial borders. He argues that these areas were far less foreign to the men and women who established the United States than Canada is to those who live here now. These northern neighbors were far from inactive during the Revolution. The participation of the loyal British provinces and Indigenous nations that largely rejected the Revolution—as antagonists, opponents, or bystanders—shaped the progress of the conflict and influenced the American nation’s early development.

In this book, historian Dr. Lennox looks north, as so many Americans at that time did, and describes how Loyalists and Indigenous leaders frustrated Patriot ambitions, defended their territory, and acted as midwives to the birth of the United States while restricting and redirecting its continental aspirations.

This interview was conducted by Dr. Miranda Melcher whose doctoral work focused on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars.

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Becca is 6-feet tall, bold and strong-willed. She’s also easily startled and paralyzed by fear — even a children’s haunted house can reduce her to tears. In this episode of How To!, we bring in sociologist Margee Kerr, author of Scream: Chilling Adventures in the Science of Fear, to give us the lowdown on surviving scary situations. Can making fear more fun help Becca overcome her startle reflex in time for Halloween?

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From Ferguson to Minneapolis, protests against racist policing have been catalyzed by videos of the brutality being spread on social media. On today’s A Word, Jason Johnson sits down with Dr. Ruha Benjamin to talk about her book, Viral Justice: How We Grow the World We Want, and where social sciences and technology intersect. 

Guest: Ruha Benjamin

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From the late nineteenth through most of the twentieth century, the evangelical Protestant Grenfell Mission in Newfoundland and Labrador, Canada, created a network of hospitals, schools, orphanages, stores, and industries with the goal of bringing health and organized society to settler fisherfolk and Indigenous populations. This infrastructure also served to support resource extraction of fisheries off Labrador's coast. 

In Slow Disturbance: Infrastructural Mediation on the Settler Colonial Resource Frontier (Duke UP, 2021), Rafico Ruiz engages with the Grenfell Mission to theorize how settler colonialism establishes itself through what he calls infrastructural mediation—the ways in which colonial lifeworlds, subjectivities, and affects come into being through the creation and maintenance of infrastructures. Drawing on archival documents, maps, interviews with municipal officials, teachers, and residents, as well as his field photography, Ruiz shows how the mission's infrastructural mediation—from its attempts to restructure the local economy to the aerial surveying and mapping of the coastline—responded to the colony's environmental conditions in ways that expanded the bounds of the settler frontier. By tracing the mission's history and the mechanisms that enabled its functioning, Ruiz complicates understandings of mediation and infrastructure while expanding current debates surrounding settler colonialism and extractive capitalism.

Rafico Ruiz is the Associate Director of Research at the Canadian Centre for Architecture. He holds an ad personam PhD in the History and Theory of Architecture and Communication Studies from McGill University. He is the author of Slow Disturbance: Infrastructural Mediation on the Settler Colonial Resource Frontier and the co-editor with Melody Jue of Saturation: An Elemental Politics.

Padmapriya Vidhya-Govindarajan is a doctoral candidate at the Department of Media, Culture and Communication at NYU Steinhardt. Her research interests lie at the intersection of environmental justice, digital and film cultures, and community media-use practices.

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On this week’s episode of The Waves, Slate homepage editor Sol Werthan sits down with trans rights activist and author, Paisley Currah. They discuss Paisley’s new book, Sex Is As Sex Does and discuss why “male” and “female” are used as a legal and social classifier. And why, even for cis people who identify with the gender binary, that might not be the right way to go.

In Slate Plus, Sol and Paisley talk about the politicization of trans kids.

Podcast production by Cheyna Roth with editorial oversight by Shannon Palus, Daisy Rosario and Alicia Montgomery.

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