Writer and professor Melissa Febos had been in a series of consecutive relationships for decades. Then, one particularly devastating experience led her to take stock of her dependency on sex and love. She says she was in "the right amount of pain" to make a change. For Febos, that period kicked off what would become a year of transformative celibacy. Her new book The Dry Season chronicles the way abstinence from sex and relationships allowed Febos to awaken to her desires, motivations and decisions in a new way. In today's episode, she speaks with Marielle Segarra – host of NPR's Life Kit podcast – about how this year changed her outlook on attraction, attention, dancing, and the divine.
To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday
The Transamerica Pyramid, located in downtown San Francisco, is a skyline staple. But when it was proposed, people hated the idea of a towering symbol of capitalism so close to neighborhoods like North Beach and Chinatown. Turns out the block where the pyramid stands has a long and storied history. We dig into all that, as well as how public perception of the pyramid's place in the skyline has changed over the past 50 years.
This story was reported by Carly Severn. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad, Alana Walker, Holly Kernan and everyone on Team KQED.
“Forest bathing” is the exceptionally simple Japanese practice of taking a walk — or a seat — in the woods.
Why? For your health, of course!
In our last episode, we learned about Chicago’s urban forest — including the $416 million in benefits all those trees provide, in terms of energy cost savings, stormwater mitigation and air purification. Today, we’re taking advantage of that urban forest by taking a bath in it. (And no, there is no soap or water required.)
Our guide is the co-founder of The Spiritual Guidance Training Institute, Jeanette Banashak, who’s also a faculty member at Erikson Institute downtown.
Banashak has been leading forest bathing and nature companionship experiences for four years. She took Curious City to the Jarvis Bird Sanctuary on the North Side for what she called “a playful, slow, mindful, joyful walk [and] sit in the natural world.”
The goal of forest bathing is to disconnect from urban life, de-stress and connect with nature. Banashak said the practice is rife with health benefits, from lowering blood pressure to improving immune function and calming your parasympathetic nervous system. And although the practice does not require a guide, Banashak has a dream of training facilitators of these experiences to offer weekly sessions, year-round, on every side of the city.
Lucky for us, Chicago has plenty of parks, bird sanctuaries, and natural spaces in which you can forest bathe. So join us. All you need to do is make the time and press play.
A 10-year-old girl, Louisa, and her father take a walk on breakwater in Japan, where her family is living. Louisa is later found on a beach – her father has disappeared. She and her mother are left on their own – but the tragedy doesn't bring them closer together, at least for a long time. Susan Choi's new novel Flashlight follows this family across generations and a vast historical expanse. In today's episode, Choi speaks with NPR's Scott Simon about why her protagonist fends off love, her interest in the historical tensions between Korea and Japan, and the benefit of writing in chronological order.
To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayNotes: include dig reviews; past books covered on NPR; any author profiles.
.The Memory Palace is a proud member of Radiotopia from PRX.
This episode was originally released in 2016 in the days after the shooting at the Pulse nightclub in Orlando. It is re-released every year on the anniversary of the incident.
If you are listening to me speak these words and can understand what I’m saying, then you are a human being. If you are a human being, you are also a mammal, and if you are a mammal, you have hair….or at least the biological capability to produce hair.
But why exactly do we have hair? What function does it serve? Why do we have less than other animals? And why do people have different types of hair?
Learn more about hair, what it does, and how it works on this episode of Everything Everywhere Daily.