Short Wave - How To Beat The Heat, Olympian-Style

Over the next week, forecasts project extreme heat across much of the South, Midwest and parts of the West. So, this episode, health correspondent Pien Huang helps us take heat training cues from Olympians, many of whom spent weeks preparing for a sweltering Paris Olympics, by training in the heat to get their bodies used to hot, humid weather. But heat training is not just for competitive athletes. It's recommended for people in the military and those who work outdoors in hot weather — and it could even be useful for generally healthy members of the public. Plus, we get into some important caveats about who is best positioned to heat train — and why doing so doesn't minimize the problems of a warming climate.

Check out more of Pien's reporting on heat training.

And, if you liked this episode, consider checking out our episodes on the dew point, the power of sweat and coping with extreme heat.

Questions or ideas you want us to consider for a future episode? Email us at shortwave@npr.org. We'd love to hear from you!

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Short Wave - How Will the Universe End?

Today, we're bringing you the final installment of our space summer series ... with the end ... of EVERYTHING. Will the universe end in a huge cosmic unraveling? A slow and lonely dissolution? Or a quantum-level transition that breaks the laws of physics? Theoretical astrophysicist Katie Mack breaks down three possible scenarios for how the universe as we know it will finally come to an end.

To celebrate the end of our Space Camp series, we also made a QUIZ! Check it out at npr.org/spacecamp.

Questions? Comments? Existential dread or excitement? Email us at shortwave@npr.org — we'd love to hear from you!

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Short Wave - To Save The Grizzly Bear, You Gotta Think Like One

Grizzly bears in the contiguous United States have been taken off — then put back on — the endangered species list twice since they were first labeled as threatened almost 50 years ago. Now, the issue is on the table again. Today, we get into the complicated science behind grizzly recovery, how humans have sliced up their habitat and what it will take to stitch that habitat back together again.

Interested in more charismatic megafauna? Email shortwave@npr.org. We've love to consider covering your favorite on a future episode!

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Short Wave - What Is An Unfair Advantage In Sports?

We at Short Wave have been following all things Olympics, from the medals and new records to the ugly accusations that two women boxers aren't really women. Last year, the boxers failed gender tests, according to the International Boxing Association. The IBA claims the women have a "hormonal imbalance" that gives them women an unfair advantage. The International Olympic Committee has condemned these claims and defended the boxers' right to compete in the women's category. But this Olympics is far from the first time the gender of athletes has been questioned.

NPR's Embedded podcast has a new series called Tested that gets into this history of sex testing in elite sports – in particular, track and field. In this excerpt, host Rose Eveleth digs deep on a big question: What constitutes an "unfair" advantage on the track?

Listen to the full Tested series now.

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CrowdScience - How do fish survive in the deep ocean?

When listener Watum heard about the Titan submersible implosion in the news in 2023, a question popped up in his mind: if a machine that we specifically built for this purpose cannot sustain the water pressure of the deep ocean, how do fish survive down there?

In this episode, we travel with marine biologist Alan Jamieson to the second deepest place in our oceans: the Tonga trench. Meanwhile, presenter Caroline Steel speaks to Edie Widder about the creatures that illuminate our oceans, and travels to Copenhagen to take a closer look one of the strangest deep sea creatures and its deep sea adaptations.

But even fish have their limits! Scientist Paul Yancey correctly predicted the deepest point that fish can live, and it all comes down to one particular molecule.

So is there anything living beyond these depths? Well, there is only one way to find out…

Contributors: Prof Alan Jamieson, University of Western Australia Luke Siebermaier, Submersible Team Leader, Inkfish Dr Edie Widder, Ocean Research & Conservation Association Peter Rask Møller, Natural History Museum of Denmark Prof Paul Yancey, Whitman College

Presenter: Caroline Steel Producer: Florian Bohr Editor: Martin Smith & Cathy Edwards Production Co-ordinator: Ishmael Soriano Studio Manager: Steve Greenwood

(Image: Deep-sea fish - stock photo, Credit: superjoseph via Getty Images)

Unexpected Elements - Let them eat crab

This week we’re inspired by the price of a lobster dinner fit for a king. The recently revealed price tag for President Macron’s banquet back at the end of 2023, about half a million dollars, kickstarts an Unexpected Elements challenge – can the team create something similar and manage to save not only cash, but an Italian ecosystem from an American invader?

And waste not want not as we discover how the bits of a crustacean dinner you’d usually throw in the bin may be the key to a new generation of rechargeable batteries.

We’ll also be exploring the science of spices with Dr Stuart Farrimond and singing the praises of a blue-blooded crab that’s really a giant spider, which has been helping out the medical industry for decades.

That plus many other Unexpected Elements.

Bon appétit!

Short Wave - These Sea Lions Are Basically Scientists

How do you study unmapped areas of the ocean and identify critical habitat for an endangered species? You include the study animal in the scientific process! Researchers from the University of Adelaide fitted endangered Australian sea lions with cameras and tracking devices to better understand where they spent their time. The information could help scientists protect critical sea lion habitat and could give researchers a new tool for mapping the ocean.

Interested in more underwater science? Email us at shortwave@npr.org.

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Science In Action - Detecting undetected bird flu cases

Cases of bird flu in farm workers in the US may be going underreported, due to supposed poor surveillance and lack of testing. We hear from Amy Maxmen of KFF Health News who has been reporting on a study in Texas.

We hear from Bradley Moore, Professor of Marine Chemical Biology at University of California, San Diego about marine algae using massive enzymes, dubbed PKZILLAs to biosynthesize fish-killing toxins.

BBC Science Correspondent Jonathan Amos gives us the latest on the two American astronauts who blasted off on a test mission to the International Space Station on 5 June, expecting to be back home in a matter of days. But the pair are still there, floating high above the Earth two months later - stuck indefinitely - now facing the sudden prospect of missing the summer entirely and even spending Christmas and New Year in space.

And sea lion camera crews are helping researchers explore previously unmapped ocean habitats in southern Australia. Nathan Angelakis of the University of Adelaide tells us about working with the animal camera operators and what we can learn from viewing their movements.

Presenter: Roland Pease Producer: Jonathan Blackwell Production co-ordinator: Jana Bennett-Holesworth

(Image: Young Farmer and Cows on Dairy Farm. Credit: EyeJoy via Getty Images)

Short Wave - Was The Paris Olympic Pool Slow?

In the last week, we've seen swimmers diving headfirst into the 2024 Paris Olympics pool, limbs gracefully slicing through the water. And yet, world and Olympic records weren't broken at quite the rate some expected, leading many on social media to speculate: Was the pool the culprit? With the help of NPR correspondents Bill Chappell and Brian Mann, we investigate.

Read Bill Chappell's full story about this here.

Want us to cover the science behind more Olympic sports? Email us at shortwave@npr.org. We'd love to hear from you!

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Short Wave - We’re All Swimming In Big Bang Juice

The Big Bang: The moment when our universe — everything in existence — began....Right?

Turns out, it's not quite that simple.

Today, when scientists talk about the Big Bang, they mean a period of time – closer to an era than to a specific moment. Host Regina Barber talks with two cosmologists about the cosmic microwave background, its implications for the universe's origins and the discovery that started it all.

Interested in more space science? Email us at shortwave@npr.org.

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