Money Girl - Save Too Much? Fix Excess Retirement Contributions Penalty-Free

1004. This week, Laura explains how to identify and fix overcontributions to your 401(k), IRA, and HSA. You’ll learn the specific deadlines for 2026 to remove excess funds penalty-free and how to handle the tricky tax paperwork that follows.

In This Episode:

  • The Cost of Mistakes: Why IRAs and HSAs carry a 6% annual penalty for excess funds, and how 401(k) errors can lead to double taxation.
  • 2026 Contribution Limits: The max limits for workplace plans ($24,500), IRAs ($7,500), and HSAs ($4,400–$8,750), including catch-up rules for those over 50 and 60.
  • Common Pitfalls: How switching jobs, receiving year-end bonuses, or earning too much for a Roth IRA can trigger an accidental overcontribution.
  • The Correction Timeline: Why April 15 is a hard deadline for workplace plans, while IRAs and HSAs offer flexibility until October 15 with an extension.
  • New 2026 Rules: What high earners (making over $150k) need to know about the new mandatory Roth catch-up contributions.

Step-by-Step Fixes: How to work with your account custodian to calculate earnings (or losses) and file the correct tax forms (1099-R, 1099-SA).

The Daily Detail - The Daily Detail for 3.18.26

Alabama

  • Sen. Tuberville not backing down on comments made re: radical Islam
  • House committee passes bill to close primary elections for both parties
  • AL House passes bill requiring utility rate reviews every 3 years by PSC
  • A Macon County jury deliberates in case against Ibrahim Yazeed
  • ALDOT to open up new bridge to Gulf Shores on Memorial Day
  • Governor Ivey orders flags lowered to honor 3 US service members

National

  • President Trump says NATO made foolish decision in not helping US with Strait of Hormuz
  • Director of Counterterrorism resigns, says Trump deceived by Israel to take on Iran
  • The Save America Act is being debated in US senate but doomed to failure bc  GOP leaders are compromised cowards
  • House Oversight committee subpoenas Pam Bondi over handling of Epstein doc release
  • CIA docs show how far back weather modification programs have been going on, unknown to Americans, but all paid for by their hard earned dollars

Getting Hammered® - Oscars, Iran, and Ordering the Surf & Turf

In this episode , Mary Katharine Ham and Vic Matus cover the Oscars, the bright spots and the political commentary, Iran strikes and "taking Cuba", jihadist attacks in the U.S., one of which exemplifies the uselessness of gun control laws, and the continuing leftward lurch of the state of Virginia under alleged moderate Abigail Spanberger. Plus, Paul Ehrlich critique!

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New Books in Indigenous Studies - Lisa Nakamura, “The Inattention Economy: How Women of Color Built the Internet” (U Minnesota Press, 2026)

The Inattention Economy: How Women of Color Built the Internet (U Minnesota Press, 2026) by Dr. Lisa Nakamura challenges the widespread myth that the internet was born from the labor of a handful of white male entrepreneurs, recovering the uncredited and unpaid contributions of women of color. Focusing on three key inflection points in computing—the microchip era of the 1960s and ’70s, the rise of social media in the 2000s, and A.I.-fueled virtual reality in the 2020s—Dr. Nakamura illuminates these women’s instrumental roles in building new technologies and making them coherent to users.

From the Navajo women who manufactured the first semiconductor circuits in New Mexico to Tila Tequila, the queer Vietnamese American refugee who became the first true internet influencer in the MySpace age, to Black virtual reality creators, Dr. Nakamura highlights how women’s gendered and racialized identities have uniquely positioned them to mediate the development and proliferation of new technologies. She exposes how these women have been structurally excluded from racial capitalism’s benefits while their labor is considered as exploitable and inexhaustible as that of machines. Confronting this injustice, she focuses our attention on their work, which undergirds and makes possible the platforms ingrained in our daily lives.

Arguing for both recognition and material compensation for these women’s labor, The Inattention Economy is a powerful counterhistory of Silicon Valley and a persuasive call to imagine a different kind of internet.

This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda’s interviews on New Books with Miranda Melcher, wherever you get your podcasts.

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What A Day - MAGA Meltdown Over Trump’s War

Joe Kent – someone you’ve probably never heard of – made huge news on Tuesday. He was the director of the National Counterterrorism Center – until he posted a resignation letter on Twitter. In it, Kent wrote directly to President Trump: “I cannot in good conscience support the ongoing war in Iran. Iran posed no imminent threat to our nation, and it is clear that we started this war due to pressure from Israel and its powerful American lobby.” This is the first major defection from the administration over the war – and it might not be the last. For more on Kent’s letter and what it means for the MAGA Right, we spoke with Jonathan Lemire. He’s a staff writer at The Atlantic and co-host of Morning Joe on MSNOW.

And in headlines, the SAVE America Act is creating real problems for Senate Majority Leader John Thune, Chief Justice John Roberts speaks out against targeting judges, and FBI Director Kash Patel hosts his own version of a meet and greet at Quantico.

Show Notes:

Hayek Program Podcast - David Schmidtz — 2024 Markets and Society Conference Keynote

**Content Warning** This episode includes discussions of sexual assault, which may be distressing for some listeners. Please listen with care.

On this episode of the Hayek Program Podcast, David Schmidtz delivers a keynote lecture at the 2024 Markets & Society conference on the idea of self-governance. Drawing on examples from economics, moral philosophy, and higher education, Schmidtz argues that rational choice is less about optimization and more about choosing the frameworks within which decisions become meaningful. He examines the parallels between individual and corporate self-governance, the role of mission statements as “compasses” rather than formulas, and the dangers of over-specialization in academia. Along the way, he reflects on truth-seeking, academic freedom, moral education, and the human need for purposiveness, ultimately challenging universities to cultivate enduring capacities rather than narrow skill sets.

Dr. David Schmidtz is Professor and Presidential Chair of Moral Science at West Virginia University’s Chambers College of Business & Economics, Distinguished Affiliated Fellow with the F.A. Hayek Program for Advanced Study in Philosophy, Politics, and Economics at the Mercatus Center at George Mason University, and Editor-in-Chief of Social Philosophy & Policy. He has published numerous books, including Living Together: Inventing Moral Science (Oxford University Press, 2023), A Brief History of Liberty (Wiley Blackwell, 2011) coauthored with Jason Brennan, and his leading textbook Environmental Ethics What Really Matters, What Really Works (Oxford University Press, 2024) co-edited with Dan Shahar is now in its fourth edition.

**This episode was recorded October 13, 2024.

If you like the show, please subscribe, leave a 5-star review, and tell others about the show! We're available on Apple Podcasts, Spotify, Amazon Music, and wherever you get your podcasts.

Check out our other podcast from the Hayek Program! Virtual Sentiments is a podcast in which political theorist Kristen Collins interviews scholars and practitioners grappling with pressing problems in political economy with an eye to the past. Subscribe today!

Follow the Hayek Program on Twitter: @HayekProgram

Follow the Mercatus Center on Twitter: @mercatus

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Ologies with Alie Ward - Allergology (ALLERGIES) with Zachary Rubin

Dander enemies. Gluten intolerances. Runny noses. Shellfish bummers. Skin prick tests. Epipen pockets. Allergies? WE GOT ‘EM, folks. And we’ve got double board-certified allergist, immunologist, and author of the New York Times Bestseller “All About Allergies” Dr. Zachary Rubin. The Doc takes a quick break from his many demanding jobs to let me pepper him with questions about sneezing, allergy shots, Benadryl naps, home testing vs. office visits, oral challenges, unfriendly fruits, street tree sexism, and so much more. We’ve been itching to do this one for a while, so get it in your system ASAP.

Follow Dr. Rubin on Instagram, TikTok and YouTube

Buy his book, All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever and More on Amazon or Bookshop.org

A donation went to Red Sneakers for Oakley

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Other episodes you may enjoy: Rhinology (NOSES), Ophthalmology (EYES), Dendrology (TREES), Phenology (FALL/SEASONS), Fromology (CHEESE), Entomology (INSECTS), Melittology (BEES), Culicidology (MOSQUITOES), Spheksology (WASPS), Plumology (FEATHERS), Carobology (NOT-CHOCOLATE TREES)

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NPR's Book of the Day - Cara Bastone’s ‘No Matter What’ is a romance novel that begins with a separation

Cara Bastone says she wanted to write a book filled with miscommunications that couldn’t be solved with a quick conversation. In her novel No Matter What, Roz and Vin navigate a changing relationship after the couple endures a traumatic accident. In today’s episode, Bastone speaks with NPR’s Juana Summers about developing characters who look like “normal people,” writing her husband into her work, and why there are so many contemporary novels about separation and divorce.

To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday

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The Indicator from Planet Money - How much is the Iran war costing us?

It’s really hard to estimate the total cost of war in the middle of one. Over the first six days of the Iran war, an estimated $11.3 billion was charged to the public purse. But long-term costs take years to manifest. Even daily costs are fuzzy. Take munitions: the Department of Defense hasn’t budgeted for  many of the bombs it's dropping. One more time. The bombs – the bombs! – are not totally priced in.

On today’s show, estimating the cost of the Iran war right now. And how healthcare, disability benefits, environmental costs and interest payments could add to its future price tag.

Come see Planet Money live on stage in April! Twelve cities. Details and tix here: https://tix.to/pm-book-tour

Related episodes: 
A trucker, a farmer, and an entrepreneur walk into a global supply shock
A lot of gas trapped, oil reserves tapped, and Live Nation gets a (tiny) cap

Will Trump’s shipping insurance plan work?
For sponsor-free episodes of The Indicator from Planet Money, subscribe to Planet Money+ via Apple Podcasts or at plus.npr.org. Fact-checking by Sierra Juarez. Music by Drop Electric. Find us: TikTok, Instagram, Facebook, Newsletter.

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Short Wave - A dietitian and doctor review RFK Jr’s new food pyramid

The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines influence the standards for  school lunches, food labeling and programs like SNAP. Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist Shana Spence, and Dr. Sarah Kim, a diabetes specialist, about the new guidelines. Plus, NPR’s Reflect America fellow Kadin Mills unpacks how the new food pyramid could change school lunch trays. 

Check out more of Kadin’s coverage about the changes in dietary guidelines.

Interested in more health science? Email us your question at shortwave@npr.org.

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